Chanvre toasté vs Graines de chanvre décortiquées
Overall, Chanvre toasté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chanvre toasté | Graines de chanvre décortiqu... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 432 kcal | 610 kcal |
| Fat | 34 g | 52 g |
| Saturated fat | 3.6 g | 4 g |
| Sugars | 1.6 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 32 g | 2 g |
| Protein | 23 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chanvre toasté has 29% fewer calories (432 kcal vs 610 kcal).
- Chanvre toasté has 35% less fat (34 g vs 52 g).
- Graines de chanvre décortiquées has 38% less sugar (1 g vs 1.6 g).
- Chanvre toasté has 94% more fiber (32 g vs 2 g).
- Graines de chanvre décortiquées has 28% more protein (32 g vs 23 g).
- Chanvre toasté has the better Nutri-Score.
Ingredients
Chanvre toasté
Graines de chanvre biologiques*. *ingrédient issu de l'Agriculture Biologique. Peut contenir des traces de gluten, soja, sésame, fruits à coque.
Graines de chanvre décortiquées
Graines de chanvre brutes décortiquées (cannabis sativa).
FAQ
Which is healthier: Chanvre toasté or Graines de chanvre décortiquées?
Overall, Chanvre toasté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chanvre toasté has fewer calories: 432 kcal versus 610 kcal per 100 g.
Which has less sugar?
Graines de chanvre décortiquées has less sugar: 1 g versus 1.6 g per 100 g.