Chanvre toasté vs Graines de chanvre
Overall, Chanvre toasté has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chanvre toasté | Graines de chanvre |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 432 kcal | 610 kcal |
| Fat | 34 g | 50 g |
| Saturated fat | 3.6 g | 5.5 g |
| Sugars | 1.6 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 32 g | 7.8 g |
| Protein | 23 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chanvre toasté has 29% fewer calories (432 kcal vs 610 kcal).
- Chanvre toasté has 32% less fat (34 g vs 50 g).
- Chanvre toasté has 35% less saturated fat (3.6 g vs 5.5 g).
- Chanvre toasté has 27% less sugar (1.6 g vs 2.2 g).
- Chanvre toasté has 76% more fiber (32 g vs 7.8 g).
- Graines de chanvre has 23% more protein (30 g vs 23 g).
- Chanvre toasté has the better Nutri-Score.
Ingredients
Chanvre toasté
Graines de chanvre biologiques*. *ingrédient issu de l'Agriculture Biologique. Peut contenir des traces de gluten, soja, sésame, fruits à coque.
Graines de chanvre
Graines de chanvre écossées
FAQ
Which is healthier: Chanvre toasté or Graines de chanvre?
Overall, Chanvre toasté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chanvre toasté has fewer calories: 432 kcal versus 610 kcal per 100 g.
Which has less sugar?
Chanvre toasté has less sugar: 1.6 g versus 2.2 g per 100 g.