Graines de chanvre vs Graines de chanvre décortiquées
Overall, Graines de chanvre décortiquées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Graines de chanvre | Graines de chanvre décortiqu... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 633 kcal | 610 kcal |
| Fat | 55 g | 52 g |
| Saturated fat | 5.8 g | 4 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 2 g |
| Protein | 32 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de chanvre décortiquées has 31% less saturated fat (4 g vs 5.8 g).
- Graines de chanvre décortiquées has 62% less sugar (1 g vs 2.6 g).
- Graines de chanvre has 33% more fiber (3 g vs 2 g).
- Graines de chanvre décortiquées has the better Nutri-Score.
Ingredients
Graines de chanvre
Not available.
Graines de chanvre décortiquées
Graines de chanvre brutes décortiquées (cannabis sativa).
FAQ
Which is healthier: Graines de chanvre or Graines de chanvre décortiquées?
Overall, Graines de chanvre décortiquées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de chanvre décortiquées has fewer calories: 610 kcal versus 633 kcal per 100 g.
Which has less sugar?
Graines de chanvre décortiquées has less sugar: 1 g versus 2.6 g per 100 g.