Gourmet Oliven Mix vs Italienisches Antipasti
Overall, Italienisches Antipasti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gourmet Oliven Mix | Italienisches Antipasti |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 80 kcal |
| Fat | 21.6 g | 5.4 g |
| Saturated fat | 2.4 g | 0.6 g |
| Sugars | 0.3 g | 5 g |
| Salt | 2.3 g | 2 g |
| Fiber | — | 2.7 g |
| Protein | 2.9 g | 1 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italienisches Antipasti has 64% fewer calories (80 kcal vs 224 kcal).
- Italienisches Antipasti has 75% less fat (5.4 g vs 21.6 g).
- Italienisches Antipasti has 75% less saturated fat (0.6 g vs 2.4 g).
- Gourmet Oliven Mix has 94% less sugar (0.3 g vs 5 g).
- Gourmet Oliven Mix has 66% more protein (2.9 g vs 1 g).
- Italienisches Antipasti has the better Nutri-Score.
Ingredients
Gourmet Oliven Mix
Grüne Oliven mit Stein 44 %, Kalamata-Oliven mit Stein 44%, Knoblauch, Speisesalz, Rapsöl, Kräuter, Branntweinessig, Säuerungsmittel: Citronensäure, Milchsäure, Calciumcitrat; . Antioxidationsmittel: Ascorbinsäure
Italienisches Antipasti
Gegrilltes Gemüse in veränderlichen Gewichtsanteilen 55,3 % (rote und gelbe Paprika, Auberginen, Zucchini), Sonnenblumenöl 39,3%, Weinessig (enthält Sulfite), Salz, Säureregulator: Citronensäure. Kann Spuren von Fisch, Sellerie und Senf enthalten.
FAQ
Which is healthier: Gourmet Oliven Mix or Italienisches Antipasti?
Overall, Italienisches Antipasti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italienisches Antipasti has fewer calories: 80 kcal versus 224 kcal per 100 g.
Which has less sugar?
Gourmet Oliven Mix has less sugar: 0.3 g versus 5 g per 100 g.