Greek Salad Marinated Antipasti vs Italienisches Antipasti
Overall, Italienisches Antipasti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Greek Salad Marinated Antipa... | Italienisches Antipasti |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 221 kcal | 80 kcal |
| Fat | 19.5 g | 5.4 g |
| Saturated fat | 7.3 g | 0.6 g |
| Sugars | 2.2 g | 5 g |
| Salt | 1.6 g | 2 g |
| Fiber | 1.5 g | 2.7 g |
| Protein | 7.7 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italienisches Antipasti has 64% fewer calories (80 kcal vs 221 kcal).
- Italienisches Antipasti has 72% less fat (5.4 g vs 19.5 g).
- Italienisches Antipasti has 92% less saturated fat (0.6 g vs 7.3 g).
- Greek Salad Marinated Antipasti has 56% less sugar (2.2 g vs 5 g).
- Greek Salad Marinated Antipasti has 19% less salt (1.6 g vs 2 g).
- Italienisches Antipasti has 44% more fiber (2.7 g vs 1.5 g).
- Greek Salad Marinated Antipasti has 87% more protein (7.7 g vs 1 g).
- Italienisches Antipasti has the better Nutri-Score.
Ingredients
Greek Salad Marinated Antipasti
Not available.
Italienisches Antipasti
Gegrilltes Gemüse in veränderlichen Gewichtsanteilen 55,3 % (rote und gelbe Paprika, Auberginen, Zucchini), Sonnenblumenöl 39,3%, Weinessig (enthält Sulfite), Salz, Säureregulator: Citronensäure. Kann Spuren von Fisch, Sellerie und Senf enthalten.
FAQ
Which is healthier: Greek Salad Marinated Antipasti or Italienisches Antipasti?
Overall, Italienisches Antipasti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italienisches Antipasti has fewer calories: 80 kcal versus 221 kcal per 100 g.
Which has less sugar?
Greek Salad Marinated Antipasti has less sugar: 2.2 g versus 5 g per 100 g.