Bell Peppers with Cream Cheese vs Gourmet Oliven Mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bell Peppers with Cream Chee... | Gourmet Oliven Mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 189 kcal | 224 kcal |
| Fat | 14.3 g | 21.6 g |
| Saturated fat | 5.2 g | 2.4 g |
| Sugars | 11.7 g | 0.3 g |
| Salt | 0.9 g | 2.3 g |
| Fiber | 2 g | — |
| Protein | 2.3 g | 2.9 g |
| Additives | 2 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bell Peppers with Cream Cheese has 16% fewer calories (189 kcal vs 224 kcal).
- Bell Peppers with Cream Cheese has 34% less fat (14.3 g vs 21.6 g).
- Gourmet Oliven Mix has 54% less saturated fat (2.4 g vs 5.2 g).
- Gourmet Oliven Mix has 97% less sugar (0.3 g vs 11.7 g).
- Bell Peppers with Cream Cheese has 61% less salt (0.9 g vs 2.3 g).
- Gourmet Oliven Mix has 21% more protein (2.9 g vs 2.3 g).
- Only Bell Peppers with Cream Cheese lists: Milk.
Ingredients
Bell Peppers with Cream Cheese
Cherry Peppers (58%) (Cherry Peppers, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid), Goat's Cheese (Milk) (33%) (Acidity Regulator. Citric Acid, Preservative: E202), Vegetable Oils (Sunflower/Refined Rapeseed).
Gourmet Oliven Mix
Grüne Oliven mit Stein 44 %, Kalamata-Oliven mit Stein 44%, Knoblauch, Speisesalz, Rapsöl, Kräuter, Branntweinessig, Säuerungsmittel: Citronensäure, Milchsäure, Calciumcitrat; . Antioxidationsmittel: Ascorbinsäure
FAQ
Which is healthier: Bell Peppers with Cream Cheese or Gourmet Oliven Mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bell Peppers with Cream Cheese has fewer calories: 189 kcal versus 224 kcal per 100 g.
Which has less sugar?
Gourmet Oliven Mix has less sugar: 0.3 g versus 11.7 g per 100 g.