Comparison
Gouda Holland mittealt vs Gouda Holland
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda Holland mittealt | Gouda Holland |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 400 kcal | 400 kcal |
| Fat | 32.8 g | 32.8 g |
| Saturated fat | 22.7 g | 22.8 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 25.2 g | 25.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Gouda Holland lists: Milk.
Ingredients
Gouda Holland mittealt
Not available.
Gouda Holland
Käsereimilch, Speisesalz, Säuerungskulturen, tierisches Lab, Konservierungsstoff Natamycin*. * in der Rinde
FAQ
Which is healthier: Gouda Holland mittealt or Gouda Holland?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Holland mittealt has fewer calories: 400 kcal versus 400 kcal per 100 g.
Which has less sugar?
Gouda Holland mittealt has less sugar: 0 g versus 0 g per 100 g.
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