Goat Cheese vs Drag de România mea Cascaval
Overall, Drag de România mea Cascaval has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Goat Cheese
Drag de România mea Cascaval
Nutrition per 100 g
| Nutrient | Goat Cheese | Drag de România mea Cascaval |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 357 kcal | 322 kcal |
| Fat | 28.6 g | 23 g |
| Saturated fat | 21.4 g | 2.4 g |
| Sugars | 0 g | 0.4 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 0 g | 0.4 g |
| Protein | 21.4 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Drag de România mea Cascaval has 19% less fat (23 g vs 28.6 g).
- Drag de România mea Cascaval has 89% less saturated fat (2.4 g vs 21.4 g).
- Goat Cheese has no sugar, while Drag de România mea Cascaval has 0.4 g.
- Goat Cheese has 32% less salt (1.1 g vs 1.6 g).
- Drag de România mea Cascaval has 100% more fiber (0.4 g vs 0 g).
- Drag de România mea Cascaval has 18% more protein (26 g vs 21.4 g).
- Drag de România mea Cascaval has the better Nutri-Score.
- Only Drag de România mea Cascaval lists: Milk.
Ingredients
Goat Cheese
Raw cultured whole goat milk, sea salt, vegetarian enzyme.
Drag de România mea Cascaval
Lapte de capră pasteurizat, sare, culturi lactice, cheag
FAQ
Which is healthier: Goat Cheese or Drag de România mea Cascaval?
Overall, Drag de România mea Cascaval has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Drag de România mea Cascaval has fewer calories: 322 kcal versus 357 kcal per 100 g.
Which has less sugar?
Goat Cheese has less sugar: 0 g versus 0.4 g per 100 g.