Girasoli Ricotta Epinard vs Girasole ricotta & épinards
Overall, Girasoli Ricotta Epinard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Girasoli Ricotta Epinard | Girasole ricotta & épinards |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 267 kcal |
| Fat | 10 g | 9.7 g |
| Saturated fat | 4 g | 5.6 g |
| Sugars | 3.6 g | 8.7 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 2.9 g | 1.6 g |
| Protein | 8.1 g | 9 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli Ricotta Epinard has 29% less saturated fat (4 g vs 5.6 g).
- Girasoli Ricotta Epinard has 59% less sugar (3.6 g vs 8.7 g).
- Girasoli Ricotta Epinard has 45% more fiber (2.9 g vs 1.6 g).
- Girasole ricotta & épinards has 10% more protein (9 g vs 8.1 g).
Ingredients
Girasoli Ricotta Epinard
Farce 60% (Epinards cuits 20% (épinards 17%, BEURRE pasteurisé, échalote, ail), RICOTTA 16,5%, pommes de terre déshydratées-épice: curcuma, huile de colza, eau, FROMAGE à pâte dure, amidon, semoule de BLE dur, LACTOSERUM (LAIT), fibres de BLE, sel, ciboulette, sucre, noix de muscade, arôme naturel), Pâte 40% (semoule de BLE dur, ŒUFS frais issus de poules élevées en Plein Air 8,4%, eau). Pourcentages exprimés sur le produit total. Peut contenir des traces de soja, moutarde et gluten provenant d'autres céréales. Conditionné sous atmosphère protectrice.
Girasole ricotta & épinards
42% pâtes fraîches à la farine de blé tendre et à la semoule de blé dur, aux œufs (24% farine de blé tendre, 8,4% ceuf*, 6% semoule de blé dur, eau), 17% Ricotta (lactosérum (lait), lait, crème (lait), sel, correcteurs d'acidité : acide citrique, acide lactique), 14% épinards, beurre (lait), chapelure (farine de blé tendre, eau, sel, levure), poudre de lactosérum (lait), fromage râpé (lait), sel, ail. *issu de poules élevées au sol. Traces éventuelles de fruits à coque, de poissons, de crustacés, de mollusques, de soja, de moutarde et de céleri.
FAQ
Which is healthier: Girasoli Ricotta Epinard or Girasole ricotta & épinards?
Overall, Girasoli Ricotta Epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli Ricotta Epinard has fewer calories: 244 kcal versus 267 kcal per 100 g.
Which has less sugar?
Girasoli Ricotta Epinard has less sugar: 3.6 g versus 8.7 g per 100 g.