Girasoli Potimarron Champignons vs Fettuccini
Overall, Fettuccini has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Girasoli Potimarron Champign... | Fettuccini |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 238 kcal | 277 kcal |
| Fat | 8.4 g | 3 g |
| Saturated fat | 2.9 g | 0.8 g |
| Sugars | 6.5 g | 1.1 g |
| Salt | 1.5 g | 0.1 g |
| Fiber | 2.5 g | 11 g |
| Protein | 7.4 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli Potimarron Champignons has 14% fewer calories (238 kcal vs 277 kcal).
- Fettuccini has 64% less fat (3 g vs 8.4 g).
- Fettuccini has 72% less saturated fat (0.8 g vs 2.9 g).
- Fettuccini has 83% less sugar (1.1 g vs 6.5 g).
- Fettuccini has 95% less salt (0.1 g vs 1.5 g).
- Fettuccini has 77% more fiber (11 g vs 2.5 g).
- Fettuccini has 33% more protein (11 g vs 7.4 g).
- Fettuccini has the better Nutri-Score.
- Fettuccini is less processed (lower NOVA group).
- Only Girasoli Potimarron Champignons lists: Milk.
Ingredients
Girasoli Potimarron Champignons
Farce: 60% (champignons de Paris et potimarron cuits 19% (potimarron 9%, champignons de Paris 7%, huile de colza, sel, ail), _crème_ fraîche, _lactose_ et protéines de _lait_, ricotta (_lactoserum_, _lait_, sel, correcteurs d'acidité : acide citrique. acide lactique), carottes, flocons de pomme de terre (pommes de terre déshydratées, épice : curcuma), mozzarella (_lait_ de vache pasteurisé, sel, ferments lactiques, coagulant, acide citrique), oignons frits (huile de tournesol), semoule de _blé_ dur, amidon transformé, huile de colza, sel, sucre, fibres de _blé_ et psyllium, arôme naturel), Pâte : 40% (semoule de _blé_ dur, _œufs_ frais 8,4%, eau).
Fettuccini
semoule de blé dur, œufs (18%), eau
FAQ
Which is healthier: Girasoli Potimarron Champignons or Fettuccini?
Overall, Fettuccini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli Potimarron Champignons has fewer calories: 238 kcal versus 277 kcal per 100 g.
Which has less sugar?
Fettuccini has less sugar: 1.1 g versus 6.5 g per 100 g.