Ginger Preserve vs Minder zoet
Overall, Minder zoet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ginger Preserve | Minder zoet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 266 kcal | 132 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 63.1 g | 31 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 0.1 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minder zoet has 50% fewer calories (132 kcal vs 266 kcal).
- Ginger Preserve has 60% less fat (0.2 g vs 0.5 g).
- Minder zoet has 51% less sugar (31 g vs 63.1 g).
- Minder zoet has 80% more protein (0.5 g vs 0.1 g).
- Minder zoet has the better Nutri-Score.
Ingredients
Ginger Preserve
Sugar, Water, Glucose-Fructose Syrup, Ginger, Treacle, Gelling Agent (Pectin), Citric Acid. Prepared with 19g of fruit per 100g. Total sugar content: 65g per 100g. Suitable for vegans
Minder zoet
Not available.
FAQ
Which is healthier: Ginger Preserve or Minder zoet?
Overall, Minder zoet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minder zoet has fewer calories: 132 kcal versus 266 kcal per 100 g.
Which has less sugar?
Minder zoet has less sugar: 31 g versus 63.1 g per 100 g.