Ginger beer vs Fentimans ginger beer
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ginger beer | Fentimans ginger beer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 24 kcal | 22 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.6 g | 4.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fentimans ginger beer has 21% less sugar (4.4 g vs 5.6 g).
- Ginger beer is less processed (lower NOVA group).
Ingredients
Ginger beer
Kombucha*gazéifié (eau filtrée, sucre de canne blond, thé vert*, kombucha*), jus de gingembre* 0,8%, extrait de gingembre*.,alcool (<1,2%vol)
Fentimans ginger beer
Koolzuurhoudend water, gefermenteerd gemberwortel extract (water, glucosestroop, gemberwortel, perensap concentraat, gist), suiker, perensap concentraat, natuurlike smaakstoffen (gember, citroen, paprika), wijnsteenpoeder, zuur. citroenzuur, zoetstof steviolglycosiden van stevia, kruiden infusie (ereprijs, jeneverbes, duizendblad).
FAQ
Which is healthier: Ginger beer or Fentimans ginger beer?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fentimans ginger beer has fewer calories: 22 kcal versus 24 kcal per 100 g.
Which has less sugar?
Fentimans ginger beer has less sugar: 4.4 g versus 5.6 g per 100 g.