Ginger beer vs Premium ginger beer
Overall, Ginger beer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ginger beer | Premium ginger beer |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 24 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.6 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger beer has 40% fewer calories (24 kcal vs 40 kcal).
- Ginger beer has 38% less sugar (5.6 g vs 9 g).
- Ginger beer has the better Nutri-Score.
- Ginger beer is less processed (lower NOVA group).
Ingredients
Ginger beer
Kombucha*gazéifié (eau filtrée, sucre de canne blond, thé vert*, kombucha*), jus de gingembre* 0,8%, extrait de gingembre*.,alcool (<1,2%vol)
Premium ginger beer
Eau de source gazéifiée, sucre, gingembre 0,5%, arôme naturel de gingembre avec autres arômes naturels, acide tartrique, acide ascorbique
FAQ
Which is healthier: Ginger beer or Premium ginger beer?
Overall, Ginger beer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger beer has fewer calories: 24 kcal versus 40 kcal per 100 g.
Which has less sugar?
Ginger beer has less sugar: 5.6 g versus 9 g per 100 g.