Ginger Beer vs Fentimans ginger beer
Overall, Ginger Beer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ginger Beer | Fentimans ginger beer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 15 kcal | 22 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.5 g | 4.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.1 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger Beer has 32% fewer calories (15 kcal vs 22 kcal).
- Ginger Beer has 20% less sugar (3.5 g vs 4.4 g).
- Ginger Beer is less processed (lower NOVA group).
Ingredients
Ginger Beer
Eau gazéifiée, sucre de canne blond, jus de gingembre 1,8%, jus de citron, infusion de feuilles de stevia, ferments sélectionnés.
Fentimans ginger beer
Koolzuurhoudend water, gefermenteerd gemberwortel extract (water, glucosestroop, gemberwortel, perensap concentraat, gist), suiker, perensap concentraat, natuurlike smaakstoffen (gember, citroen, paprika), wijnsteenpoeder, zuur. citroenzuur, zoetstof steviolglycosiden van stevia, kruiden infusie (ereprijs, jeneverbes, duizendblad).
FAQ
Which is healthier: Ginger Beer or Fentimans ginger beer?
Overall, Ginger Beer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger Beer has fewer calories: 15 kcal versus 22 kcal per 100 g.
Which has less sugar?
Ginger Beer has less sugar: 3.5 g versus 4.4 g per 100 g.