Ginger Ale vs Sagardoa
Overall, Sagardoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ginger Ale | Sagardoa |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 30 kcal | 49 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.4 g | 10.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.3 g |
| Protein | 0 g | 0.3 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger Ale has 39% fewer calories (30 kcal vs 49 kcal).
- Ginger Ale has 27% less sugar (7.4 g vs 10.1 g).
- Sagardoa has 100% more fiber (1.3 g vs 0 g).
- Sagardoa has the better Nutri-Score.
- Sagardoa is less processed (lower NOVA group).
Ingredients
Ginger Ale
agua carbonatada, azúcar, ácido cítrico (E330), saborizante natural, citrato de sodio (E331), benzoato de sodio (E211), cafeína, sucralosa (E955), acesulfame K (E950), colorante (E150d)
Sagardoa
100% zumo de manzana fermentado. No contiene sulfitos añadido
FAQ
Which is healthier: Ginger Ale or Sagardoa?
Overall, Sagardoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger Ale has fewer calories: 30 kcal versus 49 kcal per 100 g.
Which has less sugar?
Ginger Ale has less sugar: 7.4 g versus 10.1 g per 100 g.