Comparison

Ginger Ale vs Pale dry ginger ale

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientGinger AlePale dry ginger ale
Nutri-Score b —
NOVA group 4 —
Calories 61 kcal 42 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 7.5 g 10.4 g
Salt 0.1 g —
Protein 0.5 g 0 g
Additives70
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pale dry ginger ale has 31% fewer calories (42 kcal vs 61 kcal).
  • Pale dry ginger ale has no fat, while Ginger Ale has 0.5 g.
  • Ginger Ale has 28% less sugar (7.5 g vs 10.4 g).
  • Ginger Ale has 100% more protein (0.5 g vs 0 g).

Ingredients

Ginger Ale

Carbonated Water, Sugar, Flavouring, Acid: Citric Acid; Acidity Regulator: Trisodium Citrate; Preservative: Potassium Sorbate, Sweeteners: Acesulfame K, Sucralose; Colour: Sulphite Ammonia Caramel.

Pale dry ginger ale

Not available.

FAQ

Which is healthier: Ginger Ale or Pale dry ginger ale?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pale dry ginger ale has fewer calories: 42 kcal versus 61 kcal per 100 g.

Which has less sugar?

Ginger Ale has less sugar: 7.5 g versus 10.4 g per 100 g.

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