Comparison

Gingembre reunion surgeles iqf vs Goyavier reunion bio surgeles iqf

Overall, Gingembre reunion surgeles iqf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientGingembre reunion surgeles i...Goyavier reunion bio surgele...
Nutri-Score a b
NOVA group 1 —
Calories 33 kcal 69 kcal
Fat 1.1 g 0.6 g
Saturated fat 0.1 g 0.2 g
Sugars 1 g 11 g
Salt 0 g 0.1 g
Fiber 2.7 g 4.5 g
Protein 1.1 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gingembre reunion surgeles iqf has 52% fewer calories (33 kcal vs 69 kcal).
  • Goyavier reunion bio surgeles iqf has 45% less fat (0.6 g vs 1.1 g).
  • Gingembre reunion surgeles iqf has 91% less sugar (1 g vs 11 g).
  • Goyavier reunion bio surgeles iqf has 40% more fiber (4.5 g vs 2.7 g).
  • Gingembre reunion surgeles iqf has 45% more protein (1.1 g vs 0.6 g).
  • Gingembre reunion surgeles iqf has the better Nutri-Score.

Ingredients

Gingembre reunion surgeles iqf

Gingembre (100%)

Goyavier reunion bio surgeles iqf

Goyaviers entiers (100%)

FAQ

Which is healthier: Gingembre reunion surgeles iqf or Goyavier reunion bio surgeles iqf?

Overall, Gingembre reunion surgeles iqf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gingembre reunion surgeles iqf has fewer calories: 33 kcal versus 69 kcal per 100 g.

Which has less sugar?

Gingembre reunion surgeles iqf has less sugar: 1 g versus 11 g per 100 g.

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