Gingembre reunion surgeles iqf vs Goyavier reunion bio surgeles iqf
Overall, Gingembre reunion surgeles iqf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Gingembre reunion surgeles iqf
Goyavier reunion bio surgeles iqf
Nutrition per 100 g
| Nutrient | Gingembre reunion surgeles i... | Goyavier reunion bio surgele... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 33 kcal | 69 kcal |
| Fat | 1.1 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1 g | 11 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.7 g | 4.5 g |
| Protein | 1.1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gingembre reunion surgeles iqf has 52% fewer calories (33 kcal vs 69 kcal).
- Goyavier reunion bio surgeles iqf has 45% less fat (0.6 g vs 1.1 g).
- Gingembre reunion surgeles iqf has 91% less sugar (1 g vs 11 g).
- Goyavier reunion bio surgeles iqf has 40% more fiber (4.5 g vs 2.7 g).
- Gingembre reunion surgeles iqf has 45% more protein (1.1 g vs 0.6 g).
- Gingembre reunion surgeles iqf has the better Nutri-Score.
Ingredients
Gingembre reunion surgeles iqf
Gingembre (100%)
Goyavier reunion bio surgeles iqf
Goyaviers entiers (100%)
FAQ
Which is healthier: Gingembre reunion surgeles iqf or Goyavier reunion bio surgeles iqf?
Overall, Gingembre reunion surgeles iqf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gingembre reunion surgeles iqf has fewer calories: 33 kcal versus 69 kcal per 100 g.
Which has less sugar?
Gingembre reunion surgeles iqf has less sugar: 1 g versus 11 g per 100 g.