Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz) vs Gluten free cookies
Overall, Gluten free cookies has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz)
Gluten free cookies
Nutrition per 100 g
| Nutrient | Gerble - Gluten Free and Lac... | Gluten free cookies |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 310 kcal |
| Fat | 23 g | 1.4 g |
| Saturated fat | 4 g | 0.1 g |
| Sugars | 29 g | 15 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 1.5 g | 6.2 g |
| Protein | 3.6 g | 2.4 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten free cookies has 37% fewer calories (310 kcal vs 491 kcal).
- Gluten free cookies has 94% less fat (1.4 g vs 23 g).
- Gluten free cookies has 98% less saturated fat (0.1 g vs 4 g).
- Gluten free cookies has 48% less sugar (15 g vs 29 g).
- Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz) has 82% less salt (0.2 g vs 0.8 g).
- Gluten free cookies has 76% more fiber (6.2 g vs 1.5 g).
- Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz) has 33% more protein (3.6 g vs 2.4 g).
- Gluten free cookies has the better Nutri-Score.
- Only Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz) lists: Gluten.
Ingredients
Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz)
Farine (maïs 16%, teff 13,7%, riz 9,1%), sucre, huile de tournesol oléique, pépites de chocolat noir 9,1% (pâte de cacao', sucre, beurre de cacao, émulsifiant: lecithines (soja)), fécule de tapioca, sirop de glucose, fibres de chicorée, arôme, émulsifiant lécithines, poudres à lever (acide citrique, carbonates de potassium), épaississant: gomme xanthane, amidon de riz, sel.
Gluten free cookies
Amidon de maïs, farine de maïs, huile de tournesol oléique 18%, sucre, sirop de glucose et fructose de maïs, farine de riz, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, émulsifiant (lécithine de SOJA), arôme vanille.
FAQ
Which is healthier: Gerble - Gluten Free and Lactose Free Chocolate Chip Cookies, 150g (5.3oz) or Gluten free cookies?
Overall, Gluten free cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten free cookies has fewer calories: 310 kcal versus 491 kcal per 100 g.
Which has less sugar?
Gluten free cookies has less sugar: 15 g versus 29 g per 100 g.