Genoa salami vs Salami wieprzowo-wołowe
Overall, Salami wieprzowo-wołowe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Genoa salami | Salami wieprzowo-wołowe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 393 kcal | 391 kcal |
| Fat | 33.9 g | 33 g |
| Saturated fat | 3.6 g | 12 g |
| Sugars | 3.6 g | 2 g |
| Salt | 4.2 g | 3.2 g |
| Fiber | 0 g | — |
| Protein | 19.6 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Genoa salami has 70% less saturated fat (3.6 g vs 12 g).
- Salami wieprzowo-wołowe has 44% less sugar (2 g vs 3.6 g).
- Salami wieprzowo-wołowe has 23% less salt (3.2 g vs 4.2 g).
Ingredients
Genoa salami
PORK DEXTROSE, LACTIC ACID SODIUM ASCORBATE, garlic powder
Salami wieprzowo-wołowe
Mięso wieprzowe, mięso wołowe, sól, dekstroza, przyprawy, ekstrakty przypraw, aromaty, cukier, tłuszcz wieprzowy, kultury starterowe.
FAQ
Which is healthier: Genoa salami or Salami wieprzowo-wołowe?
Overall, Salami wieprzowo-wołowe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami wieprzowo-wołowe has fewer calories: 391 kcal versus 393 kcal per 100 g.
Which has less sugar?
Salami wieprzowo-wołowe has less sugar: 2 g versus 3.6 g per 100 g.