Comparison

Gemüseallerei mit reis & pute vs Kaszka mleczna z biszkoptami i jabłkami

Overall, Gemüseallerei mit reis & pute has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientGemüseallerei mit reis & put...Kaszka mleczna z biszkoptami...
Nutri-Score — —
NOVA group — 4
Calories 248 kcal 78 kcal
Fat 2.1 g 3 g
Saturated fat 0.4 g 1.4 g
Sugars 1.6 g 4.8 g
Salt 9 g 0.1 g
Fiber 2 g 0.4 g
Protein 9 g 1.9 g
Additives00
AllergensNone listedGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kaszka mleczna z biszkoptami i jabłkami has 69% fewer calories (78 kcal vs 248 kcal).
  • Gemüseallerei mit reis & pute has 30% less fat (2.1 g vs 3 g).
  • Gemüseallerei mit reis & pute has 71% less saturated fat (0.4 g vs 1.4 g).
  • Gemüseallerei mit reis & pute has 67% less sugar (1.6 g vs 4.8 g).
  • Kaszka mleczna z biszkoptami i jabłkami has 99% less salt (0.1 g vs 9 g).
  • Gemüseallerei mit reis & pute has 80% more fiber (2 g vs 0.4 g).
  • Gemüseallerei mit reis & pute has 79% more protein (9 g vs 1.9 g).
  • Only Kaszka mleczna z biszkoptami i jabłkami lists: Gluten, Milk.

Ingredients

Gemüseallerei mit reis & pute

Not available.

Kaszka mleczna z biszkoptami i jabłkami

Mieszanka mleczna (mleko* 35%, woda, olej rzepakowy), sok jabłkowy z koncentratu, woda, biszkopty* 7% [mąka pszenna*, słodka serwatka, masło*, skrobia pszenna*], jabłka* 5%, skrobia ryżowa, pełnoziarniste płatki zbożowe* 1% (pszenica*, pszenica orkisz*, owies*), węglan wapnia, witamina B1, witamina A, witamina D.

FAQ

Which is healthier: Gemüseallerei mit reis & pute or Kaszka mleczna z biszkoptami i jabłkami?

Overall, Gemüseallerei mit reis & pute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kaszka mleczna z biszkoptami i jabłkami has fewer calories: 78 kcal versus 248 kcal per 100 g.

Which has less sugar?

Gemüseallerei mit reis & pute has less sugar: 1.6 g versus 4.8 g per 100 g.

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