Gemüse Chips mit Meersalz vs Bhujia
Overall, Gemüse Chips mit Meersalz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gemüse Chips mit Meersalz | Bhujia |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 517 kcal | 564 kcal |
| Fat | 35 g | 40 g |
| Saturated fat | 3 g | 10 g |
| Sugars | 18 g | 0 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 12 g | 0 g |
| Protein | 4.6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse Chips mit Meersalz has 13% less fat (35 g vs 40 g).
- Gemüse Chips mit Meersalz has 70% less saturated fat (3 g vs 10 g).
- Bhujia has no sugar, while Gemüse Chips mit Meersalz has 18 g.
- Gemüse Chips mit Meersalz has 100% more fiber (12 g vs 0 g).
- Bhujia has 77% more protein (20 g vs 4.6 g).
- Gemüse Chips mit Meersalz has the better Nutri-Score.
- Only Bhujia lists: Nuts.
Ingredients
Gemüse Chips mit Meersalz
64% Gemüse in veränderlichen Gewichtsanteilen (Pastinake*, Rote Bete*, Süßkartoffel*, Süßkartoffel lila), Sonnenblumenöl, 1% Meersalz. *aus biologischer Landwirtschaft
Bhujia
Tepary Beans Flour, Edible Vegetable Oil (Cotton Seed, Corn, Palmolein, Ground Nut and Rice Bran), Gram Pulse Flour, lodised Salt, *Spices & Condiments (Red Chilli Powder, Black Pepper Powder, Ginger Powder, Clove Powder, Mace Powder, Nutmeg Powder and Cardamom Powder). *Used as natural flavouring substances. Allergen Information: Contains Nut.
FAQ
Which is healthier: Gemüse Chips mit Meersalz or Bhujia?
Overall, Gemüse Chips mit Meersalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse Chips mit Meersalz has fewer calories: 517 kcal versus 564 kcal per 100 g.
Which has less sugar?
Bhujia has less sugar: 0 g versus 18 g per 100 g.