Gemüse Brühe vs Caldo de verduras
Overall, Gemüse Brühe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gemüse Brühe | Caldo de verduras |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 3 kcal | 8 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse Brühe has 63% fewer calories (3 kcal vs 8 kcal).
- Caldo de verduras has 60% less saturated fat (0.2 g vs 0.5 g).
- Caldo de verduras has 60% less sugar (0.2 g vs 0.5 g).
- Caldo de verduras has 36% less salt (0.7 g vs 1.1 g).
- Gemüse Brühe has 100% more fiber (0.5 g vs 0 g).
- Gemüse Brühe has 80% more protein (0.5 g vs 0.1 g).
- Gemüse Brühe is less processed (lower NOVA group).
- Only Caldo de verduras lists: Celery.
Ingredients
Gemüse Brühe
meersalz, 21 % gemüse* (9,5 % zwiebeln,7,5% karotten, 3% lauchpulver*, röstzwiebeln*, kürbis*), maisstärke"
Caldo de verduras
Agua, Verduras 10. (Apio, Zanahoria, Espinacas, Puerro, Setas, Cebolla, Tomate), Sal, Especias, Aceite de oliva, Almidón de maíz, Aromas naturales
FAQ
Which is healthier: Gemüse Brühe or Caldo de verduras?
Overall, Gemüse Brühe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse Brühe has fewer calories: 3 kcal versus 8 kcal per 100 g.
Which has less sugar?
Caldo de verduras has less sugar: 0.2 g versus 0.5 g per 100 g.