Vegetable Stock Cubes vs Caldo de verduras
Overall, Caldo de verduras has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegetable Stock Cubes | Caldo de verduras |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 8 kcal |
| Fat | 22 g | 0.6 g |
| Saturated fat | 16 g | 0.2 g |
| Sugars | 4 g | 0.2 g |
| Salt | 37.7 g | 0.7 g |
| Fiber | 2.2 g | 0 g |
| Protein | 5 g | 0.1 g |
| Additives | 1 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caldo de verduras has 97% fewer calories (8 kcal vs 290 kcal).
- Caldo de verduras has 97% less fat (0.6 g vs 22 g).
- Caldo de verduras has 99% less saturated fat (0.2 g vs 16 g).
- Caldo de verduras has 95% less sugar (0.2 g vs 4 g).
- Caldo de verduras has 98% less salt (0.7 g vs 37.7 g).
- Vegetable Stock Cubes has 100% more fiber (2.2 g vs 0 g).
- Vegetable Stock Cubes has 98% more protein (5 g vs 0.1 g).
Ingredients
Vegetable Stock Cubes
Salt, Palm Oil, Corn Starch, Yeast Extract, VEGETABLES (4.5%) (Onion Powder, Dried Carrot, Tomato Powder, Dried Celery, Dried Leek, Dried Cabbage), Natural Flavourings (contains Celery), Sugar, Dried Parsley, Onion Extract, Carrot Extract, Garlic Powder, Turmeric Powder, Antioxidant: Extracts of Rosemary
Caldo de verduras
Agua, Verduras 10. (Apio, Zanahoria, Espinacas, Puerro, Setas, Cebolla, Tomate), Sal, Especias, Aceite de oliva, Almidón de maíz, Aromas naturales
FAQ
Which is healthier: Vegetable Stock Cubes or Caldo de verduras?
Overall, Caldo de verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caldo de verduras has fewer calories: 8 kcal versus 290 kcal per 100 g.
Which has less sugar?
Caldo de verduras has less sugar: 0.2 g versus 4 g per 100 g.