Vegetable Stock Cubes vs Gemüse Brühe
Overall, Gemüse Brühe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegetable Stock Cubes | Gemüse Brühe |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 290 kcal | 3 kcal |
| Fat | 22 g | 0.5 g |
| Saturated fat | 16 g | 0.5 g |
| Sugars | 4 g | 0.5 g |
| Salt | 37.7 g | 1.1 g |
| Fiber | 2.2 g | 0.5 g |
| Protein | 5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse Brühe has 99% fewer calories (3 kcal vs 290 kcal).
- Gemüse Brühe has 98% less fat (0.5 g vs 22 g).
- Gemüse Brühe has 97% less saturated fat (0.5 g vs 16 g).
- Gemüse Brühe has 88% less sugar (0.5 g vs 4 g).
- Gemüse Brühe has 97% less salt (1.1 g vs 37.7 g).
- Vegetable Stock Cubes has 77% more fiber (2.2 g vs 0.5 g).
- Vegetable Stock Cubes has 90% more protein (5 g vs 0.5 g).
- Gemüse Brühe is less processed (lower NOVA group).
- Only Vegetable Stock Cubes lists: Celery.
Ingredients
Vegetable Stock Cubes
Salt, Palm Oil, Corn Starch, Yeast Extract, VEGETABLES (4.5%) (Onion Powder, Dried Carrot, Tomato Powder, Dried Celery, Dried Leek, Dried Cabbage), Natural Flavourings (contains Celery), Sugar, Dried Parsley, Onion Extract, Carrot Extract, Garlic Powder, Turmeric Powder, Antioxidant: Extracts of Rosemary
Gemüse Brühe
meersalz, 21 % gemüse* (9,5 % zwiebeln,7,5% karotten, 3% lauchpulver*, röstzwiebeln*, kürbis*), maisstärke"
FAQ
Which is healthier: Vegetable Stock Cubes or Gemüse Brühe?
Overall, Gemüse Brühe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse Brühe has fewer calories: 3 kcal versus 290 kcal per 100 g.
Which has less sugar?
Gemüse Brühe has less sugar: 0.5 g versus 4 g per 100 g.