Gelée de Cassis vs Bonny fruit Mix citrus
Overall, Gelée de Cassis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gelée de Cassis | Bonny fruit Mix citrus |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 330 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 66.9 g |
| Salt | 0 g | 0.4 g |
| Fiber | 1 g | — |
| Protein | 0.4 g | 0.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelée de Cassis has 27% fewer calories (240 kcal vs 330 kcal).
- Gelée de Cassis has 12% less sugar (59 g vs 66.9 g).
- Gelée de Cassis has no salt, while Bonny fruit Mix citrus has 0.4 g.
- Gelée de Cassis has 75% more protein (0.4 g vs 0.1 g).
- Gelée de Cassis has the better Nutri-Score.
Ingredients
Gelée de Cassis
Sucre, jus de cassis, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits,
Bonny fruit Mix citrus
Цукор, патока, вода питна, концентровані фруктові соки: яблучний, апельсиновий, лимонний (*4% фруктових концентрованих соків = 25% фруктових соків), желюючий агент пектин, регулятори кислотності (лимонна кислота, тринатрію цитрат), ароматизатори, барвники (антоціан, екстракт паприки, куркумін).
FAQ
Which is healthier: Gelée de Cassis or Bonny fruit Mix citrus?
Overall, Gelée de Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelée de Cassis has fewer calories: 240 kcal versus 330 kcal per 100 g.
Which has less sugar?
Gelée de Cassis has less sugar: 59 g versus 66.9 g per 100 g.