Gelée groseille vs Gelée de Cassis
Overall, Gelée de Cassis has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gelée groseille | Gelée de Cassis |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 240 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 58.3 g | 59 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 1 g |
| Protein | 0.2 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelée de Cassis has no fat, while Gelée groseille has 0.4 g.
- Gelée de Cassis has 40% more fiber (1 g vs 0.6 g).
Ingredients
Gelée groseille
Sucre, 50% jus de groseilles partiellement à base de concentré, sucre brut de canne, gélifiant: pectines; jus de citron concentré.
Gelée de Cassis
Sucre, jus de cassis, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits,
FAQ
Which is healthier: Gelée groseille or Gelée de Cassis?
Overall, Gelée de Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelée de Cassis has fewer calories: 240 kcal versus 243 kcal per 100 g.
Which has less sugar?
Gelée groseille has less sugar: 58.3 g versus 59 g per 100 g.