Gefüllte Weinblätter mit Reis vs Dolminades
Overall, Gefüllte Weinblätter mit Reis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gefüllte Weinblätter mit Rei... | Dolminades |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 119 kcal | 133 kcal |
| Fat | 5.4 g | 9 g |
| Saturated fat | 0.6 g | 1.3 g |
| Sugars | 1.6 g | 1.1 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | — | 2 g |
| Protein | 2.1 g | 2.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gefüllte Weinblätter mit Reis has 11% fewer calories (119 kcal vs 133 kcal).
- Gefüllte Weinblätter mit Reis has 40% less fat (5.4 g vs 9 g).
- Gefüllte Weinblätter mit Reis has 54% less saturated fat (0.6 g vs 1.3 g).
- Dolminades has 31% less sugar (1.1 g vs 1.6 g).
- Gefüllte Weinblätter mit Reis has 67% less salt (0.4 g vs 1.2 g).
- Gefüllte Weinblätter mit Reis has the better Nutri-Score.
Ingredients
Gefüllte Weinblätter mit Reis
Gekochter Reis 70 % (Reis, Wasser), Zwiebel, Weinblätter (18%), Sonnenblumenöl, Salz, Gewürze, Säuerungsmittel: Citronensäure
Dolminades
Rice (Cooked) 60%, Water, Vine Leaves 15%, Onions, Sataoil 7.5%, Salt, Dill, Spearmint, Black Pepper, Acidifying Agent: Citric Acid.
FAQ
Which is healthier: Gefüllte Weinblätter mit Reis or Dolminades?
Overall, Gefüllte Weinblätter mit Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gefüllte Weinblätter mit Reis has fewer calories: 119 kcal versus 133 kcal per 100 g.
Which has less sugar?
Dolminades has less sugar: 1.1 g versus 1.6 g per 100 g.