Gebratene Nudeln - Thailändische Art vs 5-Minuten-Terrine Broccoli
Overall, 5-Minuten-Terrine Broccoli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Gebratene Nudeln - Thailändische Art
5-Minuten-Terrine Broccoli
Nutrition per 100 g
| Nutrient | Gebratene Nudeln - Thailändi... | 5-Minuten-Terrine Broccoli |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 90 kcal |
| Fat | 7 g | 3.8 g |
| Saturated fat | 1.4 g | 0.5 g |
| Sugars | 3.1 g | 1 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | — | 0.8 g |
| Protein | 5 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Minuten-Terrine Broccoli has 56% fewer calories (90 kcal vs 206 kcal).
- 5-Minuten-Terrine Broccoli has 46% less fat (3.8 g vs 7 g).
- 5-Minuten-Terrine Broccoli has 63% less saturated fat (0.5 g vs 1.4 g).
- 5-Minuten-Terrine Broccoli has 66% less sugar (1 g vs 3.1 g).
- 5-Minuten-Terrine Broccoli has 47% less salt (0.8 g vs 1.5 g).
- Gebratene Nudeln - Thailändische Art has 55% more protein (5 g vs 2.2 g).
- Only 5-Minuten-Terrine Broccoli lists: Eggs.
Ingredients
Gebratene Nudeln - Thailändische Art
80% Teigwaren (Hartweizengrieß), Maltodextrin, Zucker, Speisesalz, Kokosnusspulver, Curry, 1,2 % Karotten, Zwiebeln, Hefeextrakt, Hühnerfett, 0,7 % Lauch, natürliches Aroma, 0,2 % Wirsing, Knoblauch, Säuerungsmittel: Citronensäure; Milcheiweiß, Karamellzuckersirup. Kann Spuren von Senf, Sellerie, Soja und Ei enthalten.
5-Minuten-Terrine Broccoli
50% Nudeln (Hartweizengrieß, Eier), Sonnenblumenöl, Stärke, 4% Broccoli, Jodsalz (Salz, Kaliumjodat), Milchzucker, Blumenkohlpulver, Gewürze (Knoblauch, Kurkuma, Muskatnuss), Petersilie, Weizenmehl, Milcheiweiß, Hefeextrakt, Palmfett, Aromen (mit Sellerieöl)
FAQ
Which is healthier: Gebratene Nudeln - Thailändische Art or 5-Minuten-Terrine Broccoli?
Overall, 5-Minuten-Terrine Broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Minuten-Terrine Broccoli has fewer calories: 90 kcal versus 206 kcal per 100 g.
Which has less sugar?
5-Minuten-Terrine Broccoli has less sugar: 1 g versus 3.1 g per 100 g.