Fortificada Dry Whole Milk vs 5-Minuten-Terrine Broccoli
Overall, 5-Minuten-Terrine Broccoli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fortificada Dry Whole Milk | 5-Minuten-Terrine Broccoli |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 90 kcal |
| Fat | 26.7 g | 3.8 g |
| Saturated fat | 20 g | 0.5 g |
| Sugars | 43.3 g | 1 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | 0.8 g |
| Protein | 26.7 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Minuten-Terrine Broccoli has 82% fewer calories (90 kcal vs 500 kcal).
- 5-Minuten-Terrine Broccoli has 86% less fat (3.8 g vs 26.7 g).
- 5-Minuten-Terrine Broccoli has 97% less saturated fat (0.5 g vs 20 g).
- 5-Minuten-Terrine Broccoli has 98% less sugar (1 g vs 43.3 g).
- 5-Minuten-Terrine Broccoli has 100% more fiber (0.8 g vs 0 g).
- Fortificada Dry Whole Milk has 92% more protein (26.7 g vs 2.2 g).
- Only Fortificada Dry Whole Milk lists: Soybeans.
- Only 5-Minuten-Terrine Broccoli lists: Eggs, Gluten.
Ingredients
Fortificada Dry Whole Milk
Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).
5-Minuten-Terrine Broccoli
50% Nudeln (Hartweizengrieß, Eier), Sonnenblumenöl, Stärke, 4% Broccoli, Jodsalz (Salz, Kaliumjodat), Milchzucker, Blumenkohlpulver, Gewürze (Knoblauch, Kurkuma, Muskatnuss), Petersilie, Weizenmehl, Milcheiweiß, Hefeextrakt, Palmfett, Aromen (mit Sellerieöl)
FAQ
Which is healthier: Fortificada Dry Whole Milk or 5-Minuten-Terrine Broccoli?
Overall, 5-Minuten-Terrine Broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Minuten-Terrine Broccoli has fewer calories: 90 kcal versus 500 kcal per 100 g.
Which has less sugar?
5-Minuten-Terrine Broccoli has less sugar: 1 g versus 43.3 g per 100 g.