5-Minuten-Terrine Broccoli vs Pho' Wok Héllô Saveur Ail et Oignons
Overall, 5-Minuten-Terrine Broccoli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 5-Minuten-Terrine Broccoli | Pho' Wok Héllô Saveur Ail et... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 308 kcal |
| Fat | 3.8 g | 8.1 g |
| Saturated fat | 0.5 g | 3.8 g |
| Sugars | 1 g | 4.3 g |
| Salt | 0.8 g | 2.5 g |
| Fiber | 0.8 g | 1 g |
| Protein | 2.2 g | 5.1 g |
| Additives | 0 | 11 |
| Allergens | Eggs, Gluten, Milk | Celery, Crustaceans, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Minuten-Terrine Broccoli has 71% fewer calories (90 kcal vs 308 kcal).
- 5-Minuten-Terrine Broccoli has 53% less fat (3.8 g vs 8.1 g).
- 5-Minuten-Terrine Broccoli has 86% less saturated fat (0.5 g vs 3.8 g).
- 5-Minuten-Terrine Broccoli has 76% less sugar (1 g vs 4.3 g).
- 5-Minuten-Terrine Broccoli has 68% less salt (0.8 g vs 2.5 g).
- Pho' Wok Héllô Saveur Ail et Oignons has 56% more protein (5.1 g vs 2.2 g).
- Only 5-Minuten-Terrine Broccoli lists: Eggs, Gluten, Milk.
- Only Pho' Wok Héllô Saveur Ail et Oignons lists: Celery, Crustaceans, Soybeans.
Ingredients
5-Minuten-Terrine Broccoli
50% Nudeln (Hartweizengrieß, Eier), Sonnenblumenöl, Stärke, 4% Broccoli, Jodsalz (Salz, Kaliumjodat), Milchzucker, Blumenkohlpulver, Gewürze (Knoblauch, Kurkuma, Muskatnuss), Petersilie, Weizenmehl, Milcheiweiß, Hefeextrakt, Palmfett, Aromen (mit Sellerieöl)
Pho' Wok Héllô Saveur Ail et Oignons
INGRÉDIENTS Nouille de riz (78,0%): riz 68,8%, amidon de pomme de terre, sel, émulsifiants: E466, lécithine de soja, Huile parfumée (11,5%): huile végétale (huile de palme, antioxydants: E320, E321), ail 1,3%, échalotes, céleri, Assaisonnement (9,5%): sucre, exhausteurs de goût: E621, E631, E627, sel, épice, ail 0,4%, arôme poulet, extrait de levure, poudre de crevette, amidon de tapioca, correcteur d'acidité: acide citrique, colorant: caramel ordinaire, antiagglomérant: dioxyde de silicium [nano], huile végétale (huile de palme, antioxydants: E320, E321), Légumes (1,0%): carottes déshydratées, oignon vert déshydratée 0,3%, Informations allergènes, contient crevette, céleri, soja,
FAQ
Which is healthier: 5-Minuten-Terrine Broccoli or Pho' Wok Héllô Saveur Ail et Oignons?
Overall, 5-Minuten-Terrine Broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Minuten-Terrine Broccoli has fewer calories: 90 kcal versus 308 kcal per 100 g.
Which has less sugar?
5-Minuten-Terrine Broccoli has less sugar: 1 g versus 4.3 g per 100 g.