Gaufres sucrées nappées parfum cacao vs Gaufres Liègeoises choco
Neither product is clearly better overall — it depends on what matters most to you.
Gaufres sucrées nappées parfum cacao
Gaufres Liègeoises choco
Nutrition per 100 g
| Nutrient | Gaufres sucrées nappées parf... | Gaufres Liègeoises choco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 469 kcal |
| Fat | 25 g | 27 g |
| Saturated fat | 15 g | 15 g |
| Sugars | 28 g | 24 g |
| Salt | 0.5 g | 0.8 g |
| Protein | 6 g | 6 g |
| Additives | 7 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres Liègeoises choco has 14% less sugar (24 g vs 28 g).
- Gaufres sucrées nappées parfum cacao has 38% less salt (0.5 g vs 0.8 g).
Ingredients
Gaufres sucrées nappées parfum cacao
farine de _blé_, sucre (22,1 %), margarine [huiles et graisses vegétales (palme et colza; proportions variables), eau, émulsifiants [lécithines (_soja_), mono et diglycérides d'acides gras (palme, colza)], sel, acidifiant (acide citrique), arômes naturels, colorant (caroténoides)], nappage parfum cacao (13,6%) [sucre, graisses végétales (coco, palme), cacao maigre en poudre, stabilisant (E492), émulsifiant (lécithine de _soja_), arôme naturel de vanille], levure, _œufs_, sucre inverti, farine de _soja_, stabilisant (sorbitol), sel, émulsifiant (lécithine de _soja_), arôme.
Gaufres Liègeoises choco
Farine de blé (France), matières grasses végétales non hydrogénées (matières grasses végétales de palme et de colza, émulsifiant : mono - et diglycérides d'acides gras eau, levure, _œufs_, farine de _soja_, glucose, fructose sel, conservateur : propionate de calcium, émulsifiant : lécithine de colza, antioxydant : acide ascorbique, arôme. Nappage choco 14 % : sucre, matière grasse de palme non hydrogénée, poudre de cacao maigre, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
FAQ
Which is healthier: Gaufres sucrées nappées parfum cacao or Gaufres Liègeoises choco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres sucrées nappées parfum cacao has fewer calories: 468 kcal versus 469 kcal per 100 g.
Which has less sugar?
Gaufres Liègeoises choco has less sugar: 24 g versus 28 g per 100 g.