Comparison
Gaufres pur beurre vs Waffle
Overall, Waffle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gaufres pur beurre | Waffle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 441 kcal | 479 kcal |
| Fat | 23.1 g | 30 g |
| Saturated fat | 15.3 g | 8.7 g |
| Sugars | 32 g | 25 g |
| Salt | 0.8 g | 0.5 g |
| Protein | 7.6 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres pur beurre has 23% less fat (23.1 g vs 30 g).
- Waffle has 43% less saturated fat (8.7 g vs 15.3 g).
- Waffle has 22% less sugar (25 g vs 32 g).
Ingredients
Gaufres pur beurre
Not available.
Waffle
Not available.
FAQ
Which is healthier: Gaufres pur beurre or Waffle?
Overall, Waffle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres pur beurre has fewer calories: 441 kcal versus 479 kcal per 100 g.
Which has less sugar?
Waffle has less sugar: 25 g versus 32 g per 100 g.