Gaufres au miel vs Gaufres au miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gaufres au miel | Gaufres au miel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 444 kcal |
| Fat | 16 g | 16 g |
| Saturated fat | 3.7 g | 3.7 g |
| Sugars | 36 g | 36 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 3.1 g |
| Protein | 4.2 g | 4.2 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gaufres au miel
Farine de _blé_* 27%, sirop de glucose*, sucre mi-blanc de canne*, miel* 12%, huile de tournesol*, beurre de cacao*, son de _blé_* 1,6%, sel de mer, _œufs_ en poudre*, émulsifiant : lécithines*, poudre à lever : carbonates de sodium, cannelle en poudre*, jus de citron*. *biologique. Peut contenir des traces de lait et de fruits à coque.
Gaufres au miel
Farine de BLÉ*27%, sirop de glucose*, sucre mi-blanc de canne*, miel* 12%, huile de tournesol*,beurre de cacao*, son de BLÉ* 1,6%, sel de mer, OEUFS en poudre*,émulsifiant: lécithines*, poudre à lever : carbonates de sodium, cannelle enpoudre*, jus de citron*. *biologique. Traces éventuelles de lait et de fruits à coque.
FAQ
Which is healthier: Gaufres au miel or Gaufres au miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres au miel has fewer calories: 444 kcal versus 447 kcal per 100 g.
Which has less sugar?
Gaufres au miel has less sugar: 36 g versus 36 g per 100 g.