Gâteaux Goûters bio fourrés au chocolat noir 185g vs Carres graines pepites de chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Gâteaux Goûters bio fourrés au chocolat noir 185g
Carres graines pepites de chocolat
Nutrition per 100 g
| Nutrient | Gâteaux Goûters bio fourrés... | Carres graines pepites de ch... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 468 kcal | 507 kcal |
| Fat | 17.5 g | 27.3 g |
| Saturated fat | 5.8 g | 10.8 g |
| Sugars | 29 g | 28.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.1 g | 4.5 g |
| Protein | 8.2 g | 8.7 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteaux Goûters bio fourrés au chocolat noir 185g has 36% less fat (17.5 g vs 27.3 g).
- Gâteaux Goûters bio fourrés au chocolat noir 185g has 46% less saturated fat (5.8 g vs 10.8 g).
- Carres graines pepites de chocolat has 53% more fiber (4.5 g vs 2.1 g).
- Carres graines pepites de chocolat is less processed (lower NOVA group).
- Only Carres graines pepites de chocolat lists: Sesame seeds.
Ingredients
Gâteaux Goûters bio fourrés au chocolat noir 185g
Farine de BLE* 49%, sucre de canne*, huile de tournesol*, chocolat noir* 5% (pâte de cacao*, sucre de canne*, beurre de cacao*), poudre de LAIT écrémé*, poudre de cacao maigre*, beurre de cacao*, OEUFS*, BEURRE*, sel, poudres à lever : carbonates d'ammonium - carbonates de sodium, épaississant : gomme d'acacia*, émulsifiant : lécithines de tournesol, amidon de BLE*.* Ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque.
Carres graines pepites de chocolat
farine de blé, 20% pépites de chocolat noir (sucre de canne, pâte de cacao, beurre de cacao) , sucre de canne, beurre (lait), 6,5% graines de sésame, 6,5% graines de tournesol, huile de colza, œufs en poudre, sel de mer, poudre à lever : carbonates de sodium,
FAQ
Which is healthier: Gâteaux Goûters bio fourrés au chocolat noir 185g or Carres graines pepites de chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteaux Goûters bio fourrés au chocolat noir 185g has fewer calories: 468 kcal versus 507 kcal per 100 g.
Which has less sugar?
Carres graines pepites de chocolat has less sugar: 28.9 g versus 29 g per 100 g.