Crunchy vs Carres graines pepites de chocolat
Overall, Crunchy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy | Carres graines pepites de ch... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 478 kcal | 507 kcal |
| Fat | 20 g | 27.3 g |
| Saturated fat | 6.3 g | 10.8 g |
| Sugars | 23 g | 28.9 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 6 g | 4.5 g |
| Protein | 7.5 g | 8.7 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy has 27% less fat (20 g vs 27.3 g).
- Crunchy has 42% less saturated fat (6.3 g vs 10.8 g).
- Crunchy has 20% less sugar (23 g vs 28.9 g).
- Crunchy has 25% more fiber (6 g vs 4.5 g).
- Carres graines pepites de chocolat has 14% more protein (8.7 g vs 7.5 g).
- Crunchy has the better Nutri-Score.
- Carres graines pepites de chocolat is less processed (lower NOVA group).
- Only Carres graines pepites de chocolat lists: Eggs, Sesame seeds.
Ingredients
Crunchy
Chocolat noir* 23% (pâte de cacao*, sucre de canne*, beurre de cacao*), Farine de blé* 16%, Farine complète de blé* 15%, Sucre de canne* non raffiné, Huile de tournesol* oléique, Farine de riz*, Flocons d'avoine* 7,3%, Flocons de sarrasin*, Flocons de millet*, Poudres à lever : carbonates d'ammonium, carbonates de sodium, Sel de mer, Arôme naturel de vanille, Lait* écrémé en poudre, Antioxydant: extraits de romarin*. Peut contenir des traces d'oeufs, moutarde, fruits à coque, graines de sésame et soja. *Ingrédients biologiques.
Carres graines pepites de chocolat
farine de blé, 20% pépites de chocolat noir (sucre de canne, pâte de cacao, beurre de cacao) , sucre de canne, beurre (lait), 6,5% graines de sésame, 6,5% graines de tournesol, huile de colza, œufs en poudre, sel de mer, poudre à lever : carbonates de sodium,
FAQ
Which is healthier: Crunchy or Carres graines pepites de chocolat?
Overall, Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy has fewer calories: 478 kcal versus 507 kcal per 100 g.
Which has less sugar?
Crunchy has less sugar: 23 g versus 28.9 g per 100 g.