Comparison

Gâteau de riz au caramel vs Gâteau de riz caramel pot gourmand

Overall, Gâteau de riz au caramel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientGâteau de riz au caramelGâteau de riz caramel pot go...
Nutri-Score c c
NOVA group 4 4
Calories 134 kcal 159 kcal
Fat 2.3 g 4.6 g
Saturated fat 1.4 g 2.6 g
Sugars 15 g 18.2 g
Salt 0.1 g 0.2 g
Fiber 0.2 g 0.6 g
Protein 2.8 g 3 g
Additives31
AllergensEggs, MilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gâteau de riz au caramel has 16% fewer calories (134 kcal vs 159 kcal).
  • Gâteau de riz au caramel has 50% less fat (2.3 g vs 4.6 g).
  • Gâteau de riz au caramel has 48% less saturated fat (1.4 g vs 2.6 g).
  • Gâteau de riz au caramel has 18% less sugar (15 g vs 18.2 g).
  • Gâteau de riz caramel pot gourmand has 75% more fiber (0.6 g vs 0.2 g).
  • Only Gâteau de riz au caramel lists: Eggs.

Ingredients

Gâteau de riz au caramel

Lait entier (43,5%), eau, riz (12,3%), sucre, caramel (5,6%) [sucre, eau], oeufs entiers (4,4%), blancs d’oeufs, amidon modifié de maïs, épaississants (pectine, gomme xanthane), arôme. Traces éventuelles de gluten. Lait origine France.

Gâteau de riz caramel pot gourmand

Gâteau de riz (370g) : Lait entier 70%, riz rond 10%, sucre, crème, épaississant : gomme xanthane, farine de riz, arôme naturel de vanille. Nappage caramel (50 g) : Caramel 69% (sucre, eau), eau, crème, sucre, épaississant : gomme xanthane.

FAQ

Which is healthier: Gâteau de riz au caramel or Gâteau de riz caramel pot gourmand?

Overall, Gâteau de riz au caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gâteau de riz au caramel has fewer calories: 134 kcal versus 159 kcal per 100 g.

Which has less sugar?

Gâteau de riz au caramel has less sugar: 15 g versus 18.2 g per 100 g.

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