Gâteau Basque vs Mon Gâteau basque
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gâteau Basque | Mon Gâteau basque |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 296 kcal | 317 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 6.7 g | 8.6 g |
| Sugars | 23 g | 20 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | — | 2 g |
| Protein | 3.8 g | 4.7 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau Basque has 23% less fat (10 g vs 13 g).
- Gâteau Basque has 22% less saturated fat (6.7 g vs 8.6 g).
- Mon Gâteau basque has 13% less sugar (20 g vs 23 g).
- Mon Gâteau basque has 19% more protein (4.7 g vs 3.8 g).
- Only Gâteau Basque lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Gâteau Basque
Eau, farine de _blé_, sucre, préparation pour crème pâtissière (sucre, amidon modifié de pomme de terre, _lactosérum_ (contient du _lait_), dextrose, poudre de _lait_ écrémé, _crème_ (contient du _lait_) déshydratée, épaississant : alginate de sodium, stabilisant : diphosphates, sel), _beurre_ (contient du _lait_) pâtissier 8,3 %, _œufs_ 5,3 % issus de poules élevées en plein air, poudre à lever: diphosphates, carbonates de sodium, sel, arôme naturel d'_amande_ amère, colorant: caroténoïdes.
Mon Gâteau basque
Not available.
FAQ
Which is healthier: Gâteau Basque or Mon Gâteau basque?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau Basque has fewer calories: 296 kcal versus 317 kcal per 100 g.
Which has less sugar?
Mon Gâteau basque has less sugar: 20 g versus 23 g per 100 g.