Mon Gâteau basque vs Gâteau basque cerise
Overall, Mon Gâteau basque has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mon Gâteau basque | Gâteau basque cerise |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 317 kcal | 321 kcal |
| Fat | 13 g | 11.8 g |
| Saturated fat | 8.6 g | 6.3 g |
| Sugars | 20 g | 34.9 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 2 g | — |
| Protein | 4.7 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau basque cerise has 27% less saturated fat (6.3 g vs 8.6 g).
- Mon Gâteau basque has 43% less sugar (20 g vs 34.9 g).
- Mon Gâteau basque has the better Nutri-Score.
Ingredients
Mon Gâteau basque
Not available.
Gâteau basque cerise
Not available.
FAQ
Which is healthier: Mon Gâteau basque or Gâteau basque cerise?
Overall, Mon Gâteau basque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon Gâteau basque has fewer calories: 317 kcal versus 321 kcal per 100 g.
Which has less sugar?
Mon Gâteau basque has less sugar: 20 g versus 34.9 g per 100 g.