Gateau aux noix vs Gâteau aux Noix de l'Engadine
Overall, Gateau aux noix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gateau aux noix | Gâteau aux Noix de l'Engadin... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 447 kcal | 490 kcal |
| Fat | 25.2 g | 27 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 19.2 g | 31 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.5 g | 2.1 g |
| Protein | 7.2 g | 6.6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau aux noix has 38% less sugar (19.2 g vs 31 g).
- Gâteau aux Noix de l'Engadine has 27% more fiber (2.1 g vs 1.5 g).
- Gateau aux noix is less processed (lower NOVA group).
- Only Gâteau aux Noix de l'Engadine lists: Sulphur dioxide and sulphites.
Ingredients
Gateau aux noix
_œuf_, sucre, _beurre_ 16%, farine de _blé_, noix (10%), miel, poudre levante.
Gâteau aux Noix de l'Engadine
Farine de _blé_, sucre, _crème_ 16%, _noix_ 12%, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E471), _beurre_, _œuf_ entier (d'élevage au sol), glucose, sel de cuisine iodé, poudre à lever: E503, jus de citron (avec conservateurs: E202 et _anhydride sulfureux_), farine de malt d'_orge_.
FAQ
Which is healthier: Gateau aux noix or Gâteau aux Noix de l'Engadine?
Overall, Gateau aux noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau aux noix has fewer calories: 447 kcal versus 490 kcal per 100 g.
Which has less sugar?
Gateau aux noix has less sugar: 19.2 g versus 31 g per 100 g.