Gaspacho Bio vs Knorr Ma Soupe Repas Soupe Volaille Curry 37cl
Overall, Gaspacho Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Gaspacho Bio | Knorr Ma Soupe Repas Soupe V... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 37 kcal | 59 kcal |
| Fat | 3 g | 2.9 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 1.4 g | 2 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1.2 g | 0.6 g |
| Protein | 0 g | 2.5 g |
| Additives | 0 | 3 |
| Allergens | Sulphur dioxide and sulphites | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho Bio has 37% fewer calories (37 kcal vs 59 kcal).
- Gaspacho Bio has 50% less saturated fat (0.5 g vs 1 g).
- Gaspacho Bio has 30% less sugar (1.4 g vs 2 g).
- Gaspacho Bio has 48% more fiber (1.2 g vs 0.6 g).
- Knorr Ma Soupe Repas Soupe Volaille Curry 37cl has 100% more protein (2.5 g vs 0 g).
- Gaspacho Bio has the better Nutri-Score.
- Gaspacho Bio is less processed (lower NOVA group).
- Only Gaspacho Bio lists: Sulphur dioxide and sulphites.
- Only Knorr Ma Soupe Repas Soupe Volaille Curry 37cl lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
Gaspacho Bio
Tomate*, poivron*, concombre*, eau, huile d'olive vierge extra*, ail*, vinaigre de vin* (sulfites), sel. *Produit issu de l'agriculture biologique.
Knorr Ma Soupe Repas Soupe Volaille Curry 37cl
eau, carotte¹ : 5,7%, viande de poule : 4,2%, pâte cuite : 3,4% (semoule de BLÉ dur, blanc d'ŒUF), lait de coco : 3,4%, oignon¹ : 3,4%, tomate¹ : 2,9%, châtaigne d'eau : 2,6%, oignon de printemps¹ : 2%, huile de colza, poivron rouge¹ : 1,7%, haricot mungo : 1,7%, lactosérum (LAIT), amidon modifié de maïs, farine de BLÉ, sel, chlorure de potassium, sucre, extrait de levure (dont ORGE), curry : 0,2% (curcuma, piment, gingembre, graines de cumin, poivre, coriandre, feuilles de laurier, livèche), arômes (dont BLÉ, CÉLERI, MOUTARDE), stabilisants : E 451 et E 452, épices et aromate (ail, cumin, curcuma¹, poivre), fructose, maltodextrine, vinaigre balsamique (vinaigre de vin, moût de raisin), extrait de vin blanc. Peut contenir : soja. ¹Ingrédients issus de l'agriculture durable : 16%.
FAQ
Which is healthier: Gaspacho Bio or Knorr Ma Soupe Repas Soupe Volaille Curry 37cl?
Overall, Gaspacho Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho Bio has fewer calories: 37 kcal versus 59 kcal per 100 g.
Which has less sugar?
Gaspacho Bio has less sugar: 1.4 g versus 2 g per 100 g.