Gaspacho vs Gazpacho tomate, pastèque & menthe
Overall, Gazpacho tomate, pastèque & menthe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaspacho | Gazpacho tomate, pastèque &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 38 kcal | 21 kcal |
| Fat | 2.3 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.9 g | 3.3 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.1 g | 0.7 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gazpacho tomate, pastèque & menthe has 44% fewer calories (21 kcal vs 38 kcal).
- Gazpacho tomate, pastèque & menthe has no fat, while Gaspacho has 2.3 g.
- Gazpacho tomate, pastèque & menthe has no saturated fat, while Gaspacho has 0.3 g.
- Gaspacho has 12% less sugar (2.9 g vs 3.3 g).
- Gazpacho tomate, pastèque & menthe has 40% less salt (0.5 g vs 0.8 g).
- Gaspacho has 36% more fiber (1.1 g vs 0.7 g).
Ingredients
Gaspacho
66% tomate, 15% poivron rouge, 11,6% concombre, 2,6% huile d'olive vierge extra, 2,2% oignon, 1,3% vinaigre de Xérès, 0,8% sel, 0,3% jus de citron, 0,2% ail.
Gazpacho tomate, pastèque & menthe
Tomate (36%),pastèque (24%),eau,concombre,jus de citron,sel de mer,sucre,huile d'olive vierge extra (0,2%),menthe (0,15%),teneur en fruits et légumes: 76%
FAQ
Which is healthier: Gaspacho or Gazpacho tomate, pastèque & menthe?
Overall, Gazpacho tomate, pastèque & menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gazpacho tomate, pastèque & menthe has fewer calories: 21 kcal versus 38 kcal per 100 g.
Which has less sugar?
Gaspacho has less sugar: 2.9 g versus 3.3 g per 100 g.