Garniture pour bouchées à la Reine vs Lentilles béluga
Overall, Lentilles béluga has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Garniture pour bouchées à la... | Lentilles béluga |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 3 |
| Calories | 114 kcal | 331 kcal |
| Fat | 6.9 g | 1.6 g |
| Saturated fat | 2.7 g | 0.3 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0.5 g | 14.4 g |
| Protein | 4 g | 26.8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garniture pour bouchées à la Reine has 66% fewer calories (114 kcal vs 331 kcal).
- Lentilles béluga has 77% less fat (1.6 g vs 6.9 g).
- Lentilles béluga has 90% less saturated fat (0.3 g vs 2.7 g).
- Garniture pour bouchées à la Reine has 44% less sugar (0.5 g vs 0.9 g).
- Lentilles béluga has 99% less salt (0 g vs 0.9 g).
- Lentilles béluga has 97% more fiber (14.4 g vs 0.5 g).
- Lentilles béluga has 85% more protein (26.8 g vs 4 g).
- Lentilles béluga is less processed (lower NOVA group).
- Only Garniture pour bouchées à la Reine lists: Eggs, Gluten, Milk.
Ingredients
Garniture pour bouchées à la Reine
Eau, petites quenelles de volaille précuites 26% (gras de porc, farine de BLE, eau, viande de dinde 3%, blanc d'ŒEUF, CEUF entier, sel), dés de jambon cuits 10% [jambon de porc, eau, sel, sirop de glucose, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique], champignons 5,5%, CREME, amidons modifiés, amidon, farine de BLE, arômes naturels, huile de tournesol, sirop de glucose, sel, dextrose, extrait d'épice. Viandes de volaille et de porc d'origine Union Européenne.
Lentilles béluga
Lentilles béluga. Traces éventuelles de céréales contenant du gluten et de soja.
FAQ
Which is healthier: Garniture pour bouchées à la Reine or Lentilles béluga?
Overall, Lentilles béluga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garniture pour bouchées à la Reine has fewer calories: 114 kcal versus 331 kcal per 100 g.
Which has less sugar?
Garniture pour bouchées à la Reine has less sugar: 0.5 g versus 0.9 g per 100 g.