Comparison

Garniture pour bouchee a la reine vs Lentilles béluga

Overall, Lentilles béluga has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientGarniture pour bouchee a la...Lentilles béluga
Nutri-Score c —
NOVA group — 3
Calories 118 kcal 331 kcal
Fat 6.6 g 1.6 g
Saturated fat 3.8 g 0.3 g
Sugars 1.2 g 0.9 g
Salt 0.7 g 0 g
Fiber 0 g 14.4 g
Protein 3.7 g 26.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Garniture pour bouchee a la reine has 64% fewer calories (118 kcal vs 331 kcal).
  • Lentilles béluga has 76% less fat (1.6 g vs 6.6 g).
  • Lentilles béluga has 93% less saturated fat (0.3 g vs 3.8 g).
  • Lentilles béluga has 99% less salt (0 g vs 0.7 g).
  • Lentilles béluga has 100% more fiber (14.4 g vs 0 g).
  • Lentilles béluga has 86% more protein (26.8 g vs 3.7 g).

Ingredients

Garniture pour bouchee a la reine

Not available.

Lentilles béluga

Lentilles béluga. Traces éventuelles de céréales contenant du gluten et de soja.

FAQ

Which is healthier: Garniture pour bouchee a la reine or Lentilles béluga?

Overall, Lentilles béluga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Garniture pour bouchee a la reine has fewer calories: 118 kcal versus 331 kcal per 100 g.

Which has less sugar?

Lentilles béluga has less sugar: 0.9 g versus 1.2 g per 100 g.

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