Gambas vs Crevette Bio
Overall, Gambas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gambas | Crevette Bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 84 kcal | 85 kcal |
| Fat | 1.1 g | 0.6 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 18.9 g | 20 g |
| Additives | 3 | 1 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crevette Bio has 45% less fat (0.6 g vs 1.1 g).
- Gambas has no salt, while Crevette Bio has 1.3 g.
- Gambas is less processed (lower NOVA group).
Ingredients
Gambas
Crevettes, sel, conservateur : E202, antioxydant : E223 (sulfites), acidifiant : E330.
Crevette Bio
CREVETTES* (litopenaeus vannamei élevées en equateur, costa rica et / ou indonésie) - sel - vinaigre* - arôme naturel - antioxydant : DISULFITE de sodium. * ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Gambas or Crevette Bio?
Overall, Gambas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gambas has fewer calories: 84 kcal versus 85 kcal per 100 g.
Which has less sugar?
Gambas has less sugar: 0 g versus 0 g per 100 g.