Gallo risotto perfetto milanese vs Risotto ai carciofi
Overall, Risotto ai carciofi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Gallo risotto perfetto milanese
Risotto ai carciofi
Nutrition per 100 g
| Nutrient | Gallo risotto perfetto milan... | Risotto ai carciofi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 346 kcal | 378 kcal |
| Fat | 0.9 g | 0.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 2.3 g | 2.2 g |
| Fiber | 1.1 g | 2.6 g |
| Protein | 6.8 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto ai carciofi has 58% less sugar (0.5 g vs 1.2 g).
- Risotto ai carciofi has 58% more fiber (2.6 g vs 1.1 g).
- Risotto ai carciofi is less processed (lower NOVA group).
- Only Gallo risotto perfetto milanese lists: Milk.
- Only Risotto ai carciofi lists: Celery, Soybeans.
Ingredients
Gallo risotto perfetto milanese
Riso parboiled, fecola di patate, maltodestrina, formaggio fuso, amido di riso cipolla, zucchero, estratto di lievito, sale, aromi naturali, zafferano 0,03%.
Risotto ai carciofi
Riz carnaroli 92%, artichauts 2,8%, sel marin, oignon, _céleri_, carotte, persil, farine de riz, huile d'olive extra vierge, ail, amidon de mais, miso (_soja_, riz, eau, sel, koji), extrait de levure, épices.
FAQ
Which is healthier: Gallo risotto perfetto milanese or Risotto ai carciofi?
Overall, Risotto ai carciofi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallo risotto perfetto milanese has fewer calories: 346 kcal versus 378 kcal per 100 g.
Which has less sugar?
Risotto ai carciofi has less sugar: 0.5 g versus 1.2 g per 100 g.