Comparison
Galletas con canela y sabor a limón vs Nature Multicereales Teff
Overall, Nature Multicereales Teff has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galletas con canela y sabor... | Nature Multicereales Teff |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | — |
| Calories | 419 kcal | 345 kcal |
| Fat | 25.1 g | 2.1 g |
| Saturated fat | 4.1 g | 0.5 g |
| Sugars | 15.8 g | 0.8 g |
| Salt | — | 0 g |
| Fiber | 7.6 g | — |
| Protein | 6.2 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature Multicereales Teff has 18% fewer calories (345 kcal vs 419 kcal).
- Nature Multicereales Teff has 92% less fat (2.1 g vs 25.1 g).
- Nature Multicereales Teff has 88% less saturated fat (0.5 g vs 4.1 g).
- Nature Multicereales Teff has 95% less sugar (0.8 g vs 15.8 g).
Ingredients
Galletas con canela y sabor a limón
Not available.
Nature Multicereales Teff
Not available.
FAQ
Which is healthier: Galletas con canela y sabor a limón or Nature Multicereales Teff?
Overall, Nature Multicereales Teff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature Multicereales Teff has fewer calories: 345 kcal versus 419 kcal per 100 g.
Which has less sugar?
Nature Multicereales Teff has less sugar: 0.8 g versus 15.8 g per 100 g.
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