Comparison
Nature Multicereales Teff vs Galletas Nuria Chocolate
Overall, Nature Multicereales Teff has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nature Multicereales Teff | Galletas Nuria Chocolate |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 345 kcal | 425 kcal |
| Fat | 2.1 g | 9.6 g |
| Saturated fat | 0.5 g | 4.9 g |
| Sugars | 0.8 g | 39.3 g |
| Salt | 0 g | 1.3 g |
| Protein | 6.1 g | 13.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature Multicereales Teff has 19% fewer calories (345 kcal vs 425 kcal).
- Nature Multicereales Teff has 78% less fat (2.1 g vs 9.6 g).
- Nature Multicereales Teff has 90% less saturated fat (0.5 g vs 4.9 g).
- Nature Multicereales Teff has 98% less sugar (0.8 g vs 39.3 g).
- Nature Multicereales Teff has 98% less salt (0 g vs 1.3 g).
- Galletas Nuria Chocolate has 56% more protein (13.9 g vs 6.1 g).
- Nature Multicereales Teff has the better Nutri-Score.
Ingredients
Nature Multicereales Teff
Not available.
Galletas Nuria Chocolate
Not available.
FAQ
Which is healthier: Nature Multicereales Teff or Galletas Nuria Chocolate?
Overall, Nature Multicereales Teff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature Multicereales Teff has fewer calories: 345 kcal versus 425 kcal per 100 g.
Which has less sugar?
Nature Multicereales Teff has less sugar: 0.8 g versus 39.3 g per 100 g.
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