Galletas Chokis Chispas Chocolate vs Galletas Susi Arroz Soplado Caramelo Y Sal Marina
Overall, Galletas Susi Arroz Soplado Caramelo Y Sal Marina has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Galletas Chokis Chispas Chocolate
Galletas Susi Arroz Soplado Caramelo Y Sal Marina
Nutrition per 100 g
| Nutrient | Galletas Chokis Chispas Choc... | Galletas Susi Arroz Soplado... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 285 kcal | 501 kcal |
| Fat | 19 g | 8.6 g |
| Saturated fat | 11 g | 5.3 g |
| Sugars | 38 g | 30.6 g |
| Salt | 20.3 g | 9.8 g |
| Fiber | 3 g | — |
| Protein | 8.1 g | 30.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Chokis Chispas Chocolate has 43% fewer calories (285 kcal vs 501 kcal).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 55% less fat (8.6 g vs 19 g).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 52% less saturated fat (5.3 g vs 11 g).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 19% less sugar (30.6 g vs 38 g).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 52% less salt (9.8 g vs 20.3 g).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 73% more protein (30.2 g vs 8.1 g).
Ingredients
Galletas Chokis Chispas Chocolate
Not available.
Galletas Susi Arroz Soplado Caramelo Y Sal Marina
Not available.
FAQ
Which is healthier: Galletas Chokis Chispas Chocolate or Galletas Susi Arroz Soplado Caramelo Y Sal Marina?
Overall, Galletas Susi Arroz Soplado Caramelo Y Sal Marina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Chokis Chispas Chocolate has fewer calories: 285 kcal versus 501 kcal per 100 g.
Which has less sugar?
Galletas Susi Arroz Soplado Caramelo Y Sal Marina has less sugar: 30.6 g versus 38 g per 100 g.