Galleta Oreo Original X3paquetes vs Galletas Susi Arroz Soplado Caramelo Y Sal Marina
Overall, Galletas Susi Arroz Soplado Caramelo Y Sal Marina has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Galleta Oreo Original X3paquetes
Galletas Susi Arroz Soplado Caramelo Y Sal Marina
Nutrition per 100 g
| Nutrient | Galleta Oreo Original X3paqu... | Galletas Susi Arroz Soplado... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 484 kcal | 501 kcal |
| Fat | 20 g | 8.6 g |
| Saturated fat | 8.9 g | 5.3 g |
| Sugars | 40 g | 30.6 g |
| Salt | 1.1 g | 9.8 g |
| Fiber | 1.8 g | — |
| Protein | 4.1 g | 30.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 57% less fat (8.6 g vs 20 g).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 40% less saturated fat (5.3 g vs 8.9 g).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 23% less sugar (30.6 g vs 40 g).
- Galleta Oreo Original X3paquetes has 89% less salt (1.1 g vs 9.8 g).
- Galletas Susi Arroz Soplado Caramelo Y Sal Marina has 86% more protein (30.2 g vs 4.1 g).
Ingredients
Galleta Oreo Original X3paquetes
Not available.
Galletas Susi Arroz Soplado Caramelo Y Sal Marina
Not available.
FAQ
Which is healthier: Galleta Oreo Original X3paquetes or Galletas Susi Arroz Soplado Caramelo Y Sal Marina?
Overall, Galletas Susi Arroz Soplado Caramelo Y Sal Marina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta Oreo Original X3paquetes has fewer calories: 484 kcal versus 501 kcal per 100 g.
Which has less sugar?
Galletas Susi Arroz Soplado Caramelo Y Sal Marina has less sugar: 30.6 g versus 40 g per 100 g.