Galleta Oreo Original X3paquetes vs Galletas Chokis Chispas Chocolate
Overall, Galletas Chokis Chispas Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galleta Oreo Original X3paquetes
Galletas Chokis Chispas Chocolate
Nutrition per 100 g
| Nutrient | Galleta Oreo Original X3paqu... | Galletas Chokis Chispas Choc... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 484 kcal | 285 kcal |
| Fat | 20 g | 19 g |
| Saturated fat | 8.9 g | 11 g |
| Sugars | 40 g | 38 g |
| Salt | 1.1 g | 20.3 g |
| Fiber | 1.8 g | 3 g |
| Protein | 4.1 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Chokis Chispas Chocolate has 41% fewer calories (285 kcal vs 484 kcal).
- Galleta Oreo Original X3paquetes has 19% less saturated fat (8.9 g vs 11 g).
- Galleta Oreo Original X3paquetes has 95% less salt (1.1 g vs 20.3 g).
- Galletas Chokis Chispas Chocolate has 40% more fiber (3 g vs 1.8 g).
- Galletas Chokis Chispas Chocolate has 49% more protein (8.1 g vs 4.1 g).
Ingredients
Galleta Oreo Original X3paquetes
Not available.
Galletas Chokis Chispas Chocolate
Not available.
FAQ
Which is healthier: Galleta Oreo Original X3paquetes or Galletas Chokis Chispas Chocolate?
Overall, Galletas Chokis Chispas Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Chokis Chispas Chocolate has fewer calories: 285 kcal versus 484 kcal per 100 g.
Which has less sugar?
Galletas Chokis Chispas Chocolate has less sugar: 38 g versus 40 g per 100 g.